So last week I had lost 5 pounds and this week I have lost 5 pounds more. I am almost down to my pre-pregnancy weight after 25 years!! ha! You can go here to get the details.http://www.prevention.com/print/26102 I love the 15 minute weight exercises because they combine so many muscles in one exercise!
I am so totally proud of you! I need to get back on the program now that the art show is behind me and all...seriously, now I have no excuses!!!
ReplyDeleteCongratulations! That is one rigorous set of exercises, I looked at them. I don't know if I could be disciplined enough to do them, so I didn't.
ReplyDeleteHave a good week and keep it up!
Cindy
Well done you. I'm afraid I'm a bit like Cindy and need the support of other people to motivate me. My girlfriend has just joined the gym and I might need to join her.
ReplyDeleteTo answer your question about the dogs, they were off the ground because of snakes - we were in Australia and in sugar cane country so a lot of snakes about. No crocodiles where we were, they are slightly further north, but there are iguanas and other large lizards as well.
Have a lovely week.
Diana