I believe it (o:I read once that pasting a big grin on your face...even if you are not feeling it ..like you are sad or grouchy...the smile actually releases endorphins into your system. Cool (o:
I'm with you. What a great idea. I wonder if I should add dancing to that! HA!
Great idea... thanks for sharing! :)
Ohh, Kim! I've been following Gretchen's happiness blog since the very beginning and I love all her tips. They are usually very simple but nevertheless effective. Maybe they are effective because they are so simple.Thanks for sharing this video.